The healthy diet pattern was significantly associated with a reduced odds of depression (OR: 0.84; 95% CI: 0.76, 0.92; = 0.094); however, the studies were too few for a precise estimate of this effect.
I suggest that "Aromatherapy" still needs to go beyond being just a "good feeling", fad therapy.
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However, more high-quality randomized controlled trials and cohort studies are needed to confirm this finding, specifically the temporal sequence of this association.
Depression is associated with decreased productivity, poor psychosocial outcomes, and decreased quality of life and well-being (2).