These classes are great for both beginners, but experienced yogis also enjoy them.
A weekly gathering where we practice different styles of mindfulness meditation, mostly guided, with beginners instruction.
Eva has been practicing yoga for many years and trained with a variety of teachers around the world.
If you haven't seen the chicas (women) from 8th Street Latinas, you're in for a spicy treat.
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“It was probably the easiest style she’s ever had, since she got to be free and cool and see herself differently,” he said.
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